Appo Prepared with Wheat .....
Wash 2 cups of whole wheat or thick lapsi, I used whole wheat. Add a cup of finely grated fresh coconut, ½ cup of washed thin pova, 5-6 cardamoms, a pinch of salt and grind to a grainy texture. Add about 1-1/2 to 2 cup of jaggery / gud and further grind till mixed well. Transfer the batter in a vessel add a pinch of cooking soda and keep aside for half an hour. The batter should not be too thin. The thickness should be similar to that of idli batter.
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Thanks.