Apple-Raw Mango Panna/ Panak/ Spiced Juice (Coolant) topped with Sabja

"Apple-Raw Mango Panna/ Panak/ Spiced Juice (Coolant) topped with Sabja" ... here is a delicious thirst quencher prepared from raw mangoes that are in season now with addition of apple that are usually available all through the year ... I have topped it with soaked sabja seeds that are loaded with cooling properties ... this one does taste awesome when served chilled, especially when you come home tired during summer heat ... Yummiclicious ....

** Preparing of mix and matching of juices with different veggies or fruits etc. have always caught my interest. Tried out this variation of panna a coolant very famous in Maharashtra that is prepared with raw mangoes when in season. You will find them almost in every home served chilled as it has lots of cooling properties. 

** Apples are good for health, as goes the saying an apple a day keeps the doctor away. Well, that's not true with the pollution we face now, we are always dependent on doctors for sure. However, one should take good care of themselves consuming healthy food. Have plenty of soaked sabja during summer they have immense cooling properties.

** Try out this mix and match coolant and enjoy with your family and friends. Do not store this juice in fridge for later use as apple tends to discolor or run rancid at times. In case you need to serve it at later time, you can prepare the raw mango panna and keep it ready and then just prepare the apple one fresh, mix the two and serve too. 

** Here is my simple recipe for "Apple-Raw Mango Panna/ Panak/ Spiced Juice (Coolant) topped with Sabja" ... A delicious coolant, served My Style ....

** Wash and soak 2 tblsp of sabja seeds in half a cup of potable room temperature water. Keep it aside aside covered for 30 minutes. It swells and turns soft and bubbly/ jelly sort. Keep this ready aside to be added on to the juice once done. Addition of sabja is optional and you can leave it out if not desired, the choice is yours.

** Wash and wipe one large sized apple and cut it into medium sized pieces. Add them into a mixer grinder/ blender along with 1 cup of Sparkling white Raw Mango panna juice (I have included the recipe link for the same below) and blend to a smooth paste. Add more juice or water as is your choice for blending if required. 

** Add 2 more cups of mango panna juice to the above and mix well. Strain through a fine stainless steel sieve or muslin cloth. The panna does have excess sugar in it which will balance the sweetness of the finished juice. However do check the sweetness level and then add sugar if necessary only and mix well.

** Note : You can remove the outer skin of the apple and blend the same too and mix in straight away with raw mango panna in which case there is no need of straining the juice again. I include the skin, and blend it as smooth as possible and then strain it, that way the healthy nutrients which are always abundant nearer to skin gets included into the juice.

** "Apple-Raw Mango Panna/ Panak/ Spiced Juice (Coolant) topped with Sabja" is done and ready to be served. Serve chilled by adding in some ice cubes and topped with the prepared and kept soaked sabja seeds in tall glasses. A very delicious thirst quencher filled with nutrients that is required during summer heat very much. 

** Sharing below a common link to all the “Panna” prepared in various combinations and posted in the Blog before. Also including the link to the white raw mango panna recipe, which I have used in preparation of the above coolant too. Do browse through them and give them a try and trust me they are all delicious ….
https://gayathrifoodbytes.blogspot.com/search?q=panna
https://gayathrifoodbytes.blogspot.com/2015/06/sparkling-white-raw-mango-panna.html#more