Panpolo with Bitter Gourd Pickle And Nachani Sweet Drink.

Nanchane Goda Uddak, Panpole And Karate' Nonche / Nachani Sweet Drink, Neer Dosa And Bitter Gourd Pickle ..........

 

Nanchano also known as Nachani or Ragi in Hindi / Marati and Finger Millet in English are very tiney grains that have immense health properties. They are very rich in calcium and are very good for growing children as well as those who have bone problems. Ragi malt is a purified form of nachani available in stores which is mixed with milk and served hot adding sugar. Do introduce this in your daily diet. I have already posted Panpole prepared adding nachani, so also bhakri and mushti polo. Nanchane goda uddak is also posted before so are the other dishes in picture above.

I am just going to add the links to the dishes here. Please do follow the links for the particular recipe. However I would recommend this combo for dinner if you have young children as this is high both in protein and calcium. So serving of nanchane goda uddak serves your purpose of feeding the children something nutritious, when they are reluctant to drink milk. Also karelas are good for health. Panpole though nothing but just rice ground with fresh coconut, is light on stomach and aids in digestion too. Altogether I have always found this combination a good one. 

Here are the links to the recipes in the picture posted above.

** For the Recipe of Nanchane Uddaka, Please follow the link given below …..

http://gayathrifoodbytes.blogspot.in/2014/12/chilled-nanchane-uddaka-nachani-extract.html

** For the Recipe of Panpolo, Please follow the link given below …..

http://gayathrifoodbytes.blogspot.in/2015/03/panpolo-neer-dosa.html

** For the Recipe of Karate’ Nonche, Please follow the link given below …..

http://gayathrifoodbytes.blogspot.in/2015/11/bitter-gourd-pickle.html#more