Tingalavre (white beans) Kolumbo With Potato And Tomato ... A delicious kolumbo / sambar that tastes awesome with rice / roti / dosa etc. ...... Yummy .....
** Tingalavare is a beans that is very much common in an GSB / Konkani Saraswath house. We simply love these white beans which are semi sweet. Many dishes are cooked with lot of variations with these beans. I have already included saar upkari prepared using these and also kolumbo previously. Here i have added some potatoes. More varieties to follow soon.
** Soaking in water removes excess starch in the potatoes and also arrests the blackening of the same.
** Wash and chop to cubes 3 medium sized tomatoes and keep them also ready aside.
** Next morning drain off water, wash again in plenty of water and put them in pressure cooker. Add in the potatoes too along with sufficient water and pressure cook on medium heat to 2 whistles.

** Allow the pressure in the cooker to fall on its own. Once you are able to open the lid do so and keep it aside ready.
** For Masala : Meanwhile, heat ½ cup of oil, when the oil gets hot add in 1 large tsp of rai (sasam / mustard seeds) and when it starts to splutter add in 10-15 curry leaves followed by 3-4 tblsp of Sambar Powder. Fry well, sprinkle some water if you find the masala getting burnt and then pour over the curry in the vessel.
** Mix well. Remember to add 1 tblsp of hing powder after adding in curry leaves if you are using hing powder to prepare the curry and not the prepared hing water.
** Note: I have used Sambar Powder available in South Indian Stores (Mangalore Stores) here you can use any one that is available to you.
** For Preparing of Hing / Asafoetida Water From Gummy Hing : Hing water is prepared by putting a small marble sized gummy hing (available in South Indian Stores) into a glass bottle and adding about a small cup of boiled and cooled water to it. Within a few hours the hing will slowly melt and you will get a thick whitish liquid. This is hing water. You can keep this in the fridge and use sparingly as and when needed. We GSB / Saraswat Konkani people usually prepare the same and keep it in the fridge always and use the same for dal, patrado or any other humman etc. You can add hing / asafoetida powder if you do not have access to the gummy form of hing.
Hi Aunty,
ReplyDeleteCan you tell me where I can get tingalaware in Mumbai? I am new to the city and I have just run out of my Mangalore stock.
Thanks in advance! :)
I apologize for the delay in replying Akila, Usually Mangalore stores are there in almost every area near station, depending upon where your are staying. Just query near station where Mangalore stores is and you will get all necessary ingredients there.
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