Friday, August 18, 2017

Potato ~ Rava Bhakri With Drumstick Leaves.


Potato ~ Rava Bhakri With Drumstick Leaves / Batato ~ Rulava Bhakri Mashinga Pallo Ghalnu … A soft and delicious bhakri with the addition of Drumstick Leaves / Mashinga Pallo (In Konkani) also known as Moringa and mashed potatoes … Well, I simply love potatoes in any form … So here is a lovely bhakri with a gentle twist of goodness … Yummy Yumz .......


I have by now lost the number of counts in variation of Bhakri I have posted. This is a dish that is close to my heart, easy to make, healthy too and we simply love the taste. Therefore, it is there to stay in my diet forever. As mentioned, this is a lifesaver during fasting days. As we, Konkani Saraswats avoid rice and rice items. However, though many people refrain from rava we prepare the same during fasting times. Bhakri is a dish I commonly prepare during such time. The traditional method of preparing bhakri is by adding freshly grated coconut to rava with some spices. However, with changing times people are more aware of the benefits of adding veggies into daily diets for a healthy lifestyle. Also to ensure that the children who are otherwise becoming more fussier, this is a sure way to ensure that they eat a proper meal. I do enjoy these experiments in my kitchen, which most of the time gives me surprises past my expectations. Today being a fasting day, I wanted to prepare this one with a difference. During Krishna Ashtami day it is said in Maharashtra that one should consume drumstick leaves. So these leaves are available in abundance during the festive season. I have already posted a few dishes with this before. Here I am posting another healthier version of bhakri that includes the addition of Potato my favorite veggie with drumstick leaves that is loaded with health benefits. Drumstick Leaves / Mashinga Pallo (In Konkani) also known as Moringa is a rich source of vitamins, minerals, and amino acids. It contains significant amounts of vitamin A, C, and E; calcium; potassium; and protein. Do try this out this awesome bhakri’s and enjoy them with your family.


Ingredients :
Rava (Bombay Rava) : 2 cups
Barik Lapsi / Bansi Rava / Mangalore Rava : 1/2 cup
Potato : One large sized.
Drumstck Leaves / Mashinga Pallo : 1 cup loosely packed
Wheat Flour : 2 tblsp
Curds : ½ cup.
Green Chillies : 5-6 cut into pieces
Ginger : 1 inch cut into pieces
Hing / Asafoetida Powder : 1 tsp
Salt to taste
Oil for frying the bhakri.
Water for binding the mixture.


** Finely chop the drumstick leaves and wash in plenty of water and drain off the excess water completely by putting it in a colander for 10-15 mins.

** Peel of the outer skin of the potato and cut them into thin medium sized slices. Wash in plenty of water. Put it in a pressure cooker with sufficient amount of water and pressure cook to 3 whistles. Do not add in more water. Allow the pressure to fall on its own. Once you are able to open the lid, leave it open for sometime say 5 mins. for the potatoes to cool down a bit.

** But the potatoes (they should be still hot) into a bowl and mash them well with a potato masher or with hands to a smooth texture. Now add in the drumstick leaves, hing powder, ginger, green chillies, curds, wheat flour, salt to taste and mix well.

** The mixture should be smooth and lump free. Now add in the barik lapsi and bomaba rava and mix well. Add water if necessary to mix it well into a thick batter. Leave it covered aside for 20 mins. Rava soaks in water, so this step is necessary for the rava to get soaked properly and swell or else while frying them, the bhakri will not turn soft within and crispy outside.

** Once the resting period is over, check the consistency of the mixture. In case you find it dry add in some water and mix the mixture again. The mixture must be smooth and there should be no lumps in them. The texture should be that of bhakri / thick batter, a ball consistency. You should be able to take a lump of it on your hands and pat it on the hot tawa into a nice round shaped bhakri.


** For Making of Bhakri : Heat a tava to smoking point and then reduce the heat to minimum. Take small amount of the mixed batter and pat it on a hot tava directly to form small bhakri. Be careful while doing this to prevent your hand from getting hurt. Keep dipping you hand in water before you pat the bhakri, this is necessary to avoid the bhakri paste from sticking your palms and also give it a nice round shape. 
OR
** The same can be done on a plastic sheet if one is not confident on making the bhakri directly on tava. Use a clean plastic sheet to make the bhakri, rub is over with little bit of water and repeat the method in the same way as you would have done it on the tava, once you get nice small round bhakri gently / slowly remove it seeing to it that the bhakri does not crack up or break and put on a hot tava. 

** Pour some oil on all sides of the bhakri. Let cook on medium heat till cooked on the bottom side and the paste on the upper portion does not stick to your hand when you touch gently. Now pour a little bit oil on top side and slowly flip over the bhakri and cook on the other side too. Do not overcook as the bhakri should remain soft but firm and not too crisp nor should it get burnt on any side.

** Repeat the process with remaining batter till all the batter is consumed. This bhakri should be served hot, so in order to avoid serving cold, you can prepare the batter and keep it in the fridge and prepare and serve the same as and when required.

** Bhakri should always be served hot with butter, curds, pickle, chutney, chunda or any spicy dish if you wish. But this bhakri is usually served with fresh home made butter. The size of the bhakri depends on individual liking. You can make bigger bhakri too, Just take more ground paste for the same. If making small sized ones you can put 5-6 bhakri on tava at a time.

** “Potato ~ Rava Bhakri With Drumstick Leaves / Batato ~ Rulava Bhakri Mashinga Pallo Ghalnu”  is done and ready to be served. A good dish that we Amchi Konkani Saraswat relish during upvas / fasting period as eating of rava is allowed in our community. I also prepare these for breakfast or dinner. This is one dish that can be relished any time of the day. Do enjoy this with your family and friends.

** An earnest Request : For all my Recipes, use the search option or the label section in the Blog. If you are still not able to find it please leave a message in comment section or mail me the same. You can also go to my page (add on the left side of blog) and leave a message and I will try my best to get back to you as soon as possible … Thank you.

2 comments:

  1. what if i don't have bansi rava
    can i make without it? or what is a good replacement?

    ReplyDelete
    Replies
    1. sorry for delay in replying, you can leave it out and replace it with bombay rava itself. The edition is just for texture and will not affect the taste

      Delete

Thanks.