Tuesday, January 6, 2015

Kane / Noglekana / lady Fish Gashi with Rice.


"Noglekana Gashi (Kane/ lady Fish medium spiced onion seasoned curry) served with rice Rice" ... thete is nothing more heart warming for a Sunday meal for seafood lovers than a plate of fish curry with rice ... Yummilicious ...

** The only thing I like next to talking is a meal of fish curry with rice and when its Kane/ lady fish curry its just bliss ... here on my platter is "Noglekane Gashi (Nogli/ Kane/ lady Fish/ Mudoshi ... medium spicy onion seasoned curry) served with plain Rice ... one of my favorite fish as it has less bones, also its good for heart, muscle building and bone health as the level of both omega-3 fatty acids and protein content in them are high ... you can fry them or prepare into curry, either way it tastes awesome ... manglorean fishitarians swear by this fish for its taste ... so go ajead and try this out and enjoy with your family ...


Clean 5-6 medium sized Kane fish and keep aside.

Chop 2 medium sized onions finely and keep aside.


Grind to a fine paste 1 cup of coconut with 6-8 Red Kashmiri Chillies and a marble sized tamarind. Put the masala in a vessel and bring to a boil add water if necessary to bring to required consistency. The gravy of the curry should not be thin. Add in the Kane fish carefully, also add 2 tsp of finely chopped onion, salt to taste and cook the fish for 3-4 minutes on low heat. Remove from heat and keep aside.


For Tempering : In a small kadai heat about 2-3 tblsp of oil, add in the remaining finely chopped onions and fry till it turns bown add to the masala. Keep it covered for some time say 30 minutes before serving. Kane Gashi is ready. Serve hot with rice.

1 comment:

  1. Wow ! Lovely Kane gashi. I'll surely make this your style. Thank u Gayathri Pai.

    ReplyDelete

Thanks.